Jen Haugen, Author at Austin Daily Herald - Page 2 of 12

jen haugen

Cooking up an egg-stravaganza

One of my favorite foods at Easter is eggs, whether they are deviled or cooked into an egg bake, or hardboiled and colored.  Eggs are ... Read more

by Jen Haugen, Saturday, April 5, 2014 6:01 pm

jen haugen

Freezer can be a cool tool for meals

Frozen veggies can be just as nutritious as fresh Read more

by Jen Haugen, Saturday, March 29, 2014 4:58 pm

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March madness with diet stability

It’s March Madness which means it’s the perfect time to get together with family and friends, fill out a bracket and cheer on your alma ... Read more

by Jen Haugen, Sunday, March 23, 2014 10:12 am

Columnists

Don’t pass on most-hated vegetable in US

According to a 2008 research study by Heinz, Brussels sprouts were the most-hated vegetable in America. But, hang on, before you pass by them in ... Read more

by Jen Haugen, Sunday, March 16, 2014 8:32 am

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Thriving off fruits and vegetables

Standing in the produce aisle with literally over a hundred choices in fruits and vegetables is really a modern day miracle.  When we think back ... Read more

by Jen Haugen, Saturday, March 8, 2014 5:53 pm

jen haugen

Be choosy with seafood; we can help

Seafood is a delicious and easy way to improve and maintain your health, especially your heart health. The American Heart Association recommends consuming fish two ... Read more

by Jen Haugen, Saturday, March 1, 2014 11:34 pm

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Stock your kitchen for quick nightly meals

We’ve all been there. It’s 6 p.m. on a Tuesday and you have no plan for dinner, so you end up eating out. When you ... Read more

by Jen Haugen, Sunday, February 23, 2014 12:40 pm

jen haugen

Warm up winter with a taste of the tropics

If a trip to some warm tropical paradise was not in your plans this winter, fear not. Let Hy-Vee bring the tropics to you with ... Read more

by Jen Haugen, Saturday, February 15, 2014 10:49 pm

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‘Can’tastic reasons to choose canned foods

Back in the 18th century, canning began its evolution when Emperor Napoleon Bonaparte issued a challenge for someone to come up with a safe way ... Read more

by Jen Haugen, Saturday, February 8, 2014 8:05 pm

Food

Make Sunday super

The teams are set, are you set for the big game? Super Bowl Sunday is America’s second largest eating day, falling behind only Thanksgiving in ... Read more

by Jen Haugen, Saturday, January 25, 2014 10:53 pm

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Save your way to slim

If you started a diet the first week in January and were tempted to overeat the second week, you may agree the third week in ... Read more

by Jen Haugen, Saturday, January 18, 2014 4:33 pm

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Getting creative with citrus

With the changing of the seasons, different fruits are at their peak throughout the year. Right now, think citrus. It is part of my ABC ... Read more

by Jen Haugen, Saturday, January 11, 2014 5:44 pm

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Be a supplement savvy shopper

This is the time of year that we think of as a new start. And with that new start often times comes the goal of ... Read more

by Jen Haugen, Saturday, January 4, 2014 4:54 pm

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A delicious start to the new year

Have you been thinking about a New Year’s resolution? Many say “I will start eating better” as a New Year’s resolution, but what is the ... Read more

by Jen Haugen, Saturday, December 28, 2013 5:23 pm

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Milk makes holiday breakfasts merry and bright

Have you planned your holiday breakfast meals? ‘Tis the season to celebrate with food at all times of the day, including breakfast, lunch and dinner. ... Read more

by Jen Haugen, Saturday, December 21, 2013 6:18 pm

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