Jen Haugen, Author at Austin Daily Herald - Page 6 of 12

Austin Daily Herald

Super breakfast bowls for a champions hunger

To prepare for the upcoming big game, professional football players need to eat an extraordinary amount of calories at breakfast.  Read more

by Jen Haugen, Saturday, January 26, 2013 4:48 pm

Austin

Energy boosters to get through the day

You have made your New Year’s resolution and are now trying to find the energy to accomplish it. But are caffeinated beverages really the best ... Read more

by Jen Haugen, Saturday, January 19, 2013 4:32 pm

Austin

Citrus-ize your home

‘Tis the season — not that season — but the cold and flu season.  Nature gives us just the right foods to help cope with ... Read more

by Jen Haugen, Saturday, January 12, 2013 4:38 pm

Austin

Weigh in with the most important meal of the day

Have you been eating breakfast lately?  Did you know eating breakfast is one of the top four things you can do to maintain a healthy ... Read more

by Jen Haugen, Saturday, January 5, 2013 5:28 pm

Austin

A simple strategy for keeping healthy in 2013

What’s your New Year’s resolution?  Is it to get fit, eat healthier or lose weight?    Well, there is one thing you can do to make ... Read more

by Jen Haugen, Saturday, December 29, 2012 5:13 pm

Austin

Pasta: A healthy and cheap meal alternative

Christmas is right around the corner now and the busy-ness of the holiday combined with less money for groceries because of gift-buying is a common ... Read more

by Jen Haugen, Saturday, December 22, 2012 4:34 pm

Austin

Holiday brunch can set the mood for the holidays

One of my favorite things about the holidays is getting together for holiday brunch.  Read more

by Jen Haugen, Saturday, December 15, 2012 4:35 pm

Austin

New cheese from Cabot Creamery helps you stay healthy

There’s a new product on store shelves that will help you live healthier through the holidays, and it’s a popular favorite on holiday tables — ... Read more

by Jen Haugen, Saturday, December 8, 2012 5:32 pm

Austin

Spiced-up cookie exchange makes baking easier

Everyone seems to love the holiday desserts that grace our buffet tables or are placed in boxes for the neighbors.  But how do you find ... Read more

by Jen Haugen, Saturday, December 1, 2012 4:44 pm

Austin

Give the gift of good health this holiday season

Hopefully now that the holiday season has begun, you haven’t thrown health by the wayside. We get wrapped up — pun intended — on the next ... Read more

by Jen Haugen, Saturday, November 24, 2012 3:47 pm

Austin

Breaking the myth, exploring the power of the potato

It’s time for a myth buster.  Many customers think potatoes are only going to add pounds to their figures when in truth, potatoes do not ... Read more

by Jen Haugen, Saturday, November 17, 2012 6:31 pm

Austin

Poppin’ good snack — popcorn

One of my favorite snacks at night is a bowl of popcorn.  And until a couple of years ago, I had always relied on microwave ... Read more

by Jen Haugen, Saturday, November 10, 2012 5:35 pm

Austin

The wonderful world of winter squash

Fall brings the new crop of hard-shelled squash to the grocery store. These winter squash add an abundance of super nutrients to the table. Read more

by Jen Haugen, Saturday, November 3, 2012 6:05 pm

Austin

Tricks for a sweet Halloween treat

In my house, now that it is fall, we find our discussions centering around the holidays. Read more

by Jen Haugen, Saturday, October 27, 2012 4:57 pm

Austin

What is on the menu for a Healthy Kitchen

Have you ever found yourself standing in front of an open pantry or refrigerator carefully inspecting its contents in search of something that seems appealing ... Read more

by Jen Haugen, Saturday, October 20, 2012 5:45 pm

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