Kristi Stasi, Author at Austin Daily Herald

kristi stasi

The benefits of indoor cycling are plenty

The weather is changing and days are shorter and cooler. If you loved riding your bike this summer come join us in our cycling classes ... Read more

by Kristi Stasi, Tuesday, October 24, 2017 7:42 am

Business

Summer Daze at the YMCA of Austin

Summer Daze is here at the YMCA as it offers supervised and activity planned summer child care for kids going into kindergarten through seventh grade. ... Read more

by Kristi Stasi, Tuesday, July 11, 2017 8:12 am

ymca

Kristi Stasi: Spring training tips for your workout

Spring is here and warmer days are coming. The days are getting longer, it won’t be long and we will be putting the coats and ... Read more

by Kristi Stasi, Tuesday, March 28, 2017 9:17 am

kristi stasi

Aqua Pack wraps up season

The Austin YMCA Aqua Pack swim team wrapped up its regular season last weekend with the state meet at the University of Minnesota. There were ... Read more

by Kristi Stasi, Tuesday, February 21, 2017 8:16 am

Guest Columns

Family fun night with Santa is near

The YMCA is excited to announce that Santa will be stopping by the Y 6 to 8:30 p.m. Dec. 10. You will have the opportunity ... Read more

by Kristi Stasi, Tuesday, December 6, 2016 7:50 am

Guest Columns

Join a cause for community at the YMCA

When dealing with life’s daily demands, people need a place to go where they can feel supported and receive help in trying times. A place ... Read more

by Kristi Stasi, Tuesday, November 15, 2016 8:53 am

kristi stasi

Indoor cycling presents plenty of benefits

The weather is changing and days are shorter and cooler. If you loved riding your bike this summer come join us in our cycling classes ... Read more

by Kristi Stasi, Tuesday, November 8, 2016 9:59 am

Guest Columns

Austin YMCA swim season begins Oct. 3

Does your child love the water? Do they enjoy personal achievement? Did they watch the summer Olympics and say “I could do that!” Well, the ... Read more

by Kristi Stasi, Tuesday, September 27, 2016 8:29 am

Guest Columns

Kristi Stasi: Fall into new shoes

In less than two weeks the kids will be back to school and you have purchased them shoes for school and their sports. Learn your ... Read more

by Kristi Stasi, Tuesday, August 30, 2016 9:37 am

Health

Get outdoors and enjoy July in Austin

All I can say is take advantage of summertime and enjoy the fresh air! Here are some great cardio ideas outside the gym. •Hiking: This is ... Read more

by Kristi Stasi, Wednesday, July 6, 2016 9:41 am

Guest Columns

Stasi: Avoid the summer heat

We have had only a few days of extreme heat. Living in Minnesota where the temperature can be extreme throughout the year; you need to ... Read more

by Kristi Stasi, Tuesday, June 28, 2016 9:04 am

FEATURE SPOT -- COLUMN

Use spring to get back in shape

Spring is here and we have had some warm days but it’s gone back to cooler temperatures. However the days are getting longer and it ... Read more

by Kristi Stasi, Tuesday, March 22, 2016 8:37 am

News

Healthy Kids Day is Saturday at the Y

Summer is the time for kids to get up, get out and grow. But for some kids, exposure to activities that stimulate the body and ... Read more

by Kristi Stasi, Tuesday, March 15, 2016 8:47 am

FEATURE SPOT -- COLUMN

Staying in shape during the holidays

It is possible to enjoy the holidays without over indulging and putting on those extra five or 10 pounds, but there is some effort involved. ... Read more

by Kristi Stasi, Tuesday, December 22, 2015 9:28 am

Guest Columns

Getting lifeguard training at the YMCA

Are you interested in becoming an American Red Cross Lifeguard? The December American Red Cross Lifeguarding Class will be at the YMCA of Austin on ... Read more

by Kristi Stasi, Tuesday, December 15, 2015 10:29 am

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