Jena Pape
Are you cooking with USA vegetable oil?
Go into your kitchen. Now open your cupboard. What kind of oil do you see? Do you know ...
Columnists
Five foods to fight prostate cancer
Prostate cancer is one of the most common forms of cancer in American men. It’s also believed to ...
Columnists
10 tips to get your family to eat more fruits, veggies
Does your family eat enough fruits and vegetables? If your answer is yes, then give yourself a pat ...
Columnists
Get healthy meals on your plate this summer
Summer is officially here, and for many, that means busy schedules and living life “on the go,” which ...
Columnists
Lactose intolerance doesn’t mean dairy free
Ever felt uncomfortable after consuming dairy products? You might be lactose intolerant. But that doesn’t mean you have ...
Columnists
Pack protein into your breakfast, your day
It can be difficult to make time for a healthy breakfast in the morning. Research published in the ...
Columnists
Taking the battle to high blood pressure
About 70 million American adults have high blood pressure — that’s one of every three adults, according to ...
Columnists
Translate healthier eating into salad in a jar
We all would like to be eating better, but how do we translate that to our brown bag ...
Columnists
Treat mom to angelic desserts this Mother’s Day
Next week is Mother’s Day and it is time to give back to moms for all the wonderful ...
Columnists
Celery: The ‘how-to’ guide to enjoying this veggie
April is Celery Month and it is time to celebrate. Celery may be an afterthought in the produce ...
Columnists
Fight cancer with colorful foods
April marks National Cancer Control Month, a time to renew our efforts to control cancer at all stages ...
Columnists
Get out of the house to make delicious vegetables
Health experts consistently recommend that most Americans should try to eat more vegetables. For one reason or another, ...
SportsPlus
How to Watch the NBA Today, December 26
In one of the nine exciting games on the NBA card today, the Oklahoma City Thunder and Indiana…
NBA Spread and Total Picks for Today, December 26
In one of the many compelling matchups on the NBA schedule today, the Miami Heat and the Orlando…
How to Pick the Stars vs. Wild Game with Odds, Spread, Betting Line and Stats – December 27
Seeking best bets for the upcoming contest between the Dallas Stars and the Minnesota Wild on Friday at…
Pelicans vs. Timberwolves Tickets Available – Tuesday, Jan. 7
On Tuesday, January 7, 2025, the New Orleans Pelicans (5-25) play the Minnesota Timberwolves (14-14) at 8:00 PM…
DFS Salaries and Projections for NFL Week 17
Before you make your Week 17 DFS lineups, check out our projections and salaries below to help you…